baseline: a better journal 1.6.0

baseline health – Freeware – iOS
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1.6.0 Cassaforte da installare

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Understanding what you’re feeling and why can be quite challenging. baseline aims to assist individuals in this endeavor. Providing a distraction-free, user-friendly platform for journaling and mood tracking, baseline offers an effortless way to express emotions and engage in self-reflection throughout the day. Gradually, users will gain insights into their inner selves and thought processes.
The purpose of baseline extends beyond encouraging frequent writing and self-reflection. It focuses on promoting self-awareness and aiding users in comprehending their emotional states over time. Users receive weekly mental health surveys and reviews, accompanied by visually appealing data representations within the app to enhance their understanding of personal challenges and emotional fluctuations.
Given the sensitiveness of the information handled, baseline prioritizes the security of users' personal data. All data written and uploaded to the platform are encrypted, ensuring that even the platform administrators cannot access it. Additionally, users can secure their data within the app to prevent unauthorized access from individuals with device permissions.
Commence your journaling and mood tracking journey today with baseline.
Features:
<ul>
<li>Record feelings at any time and evaluate mood using two different scales</li>
<li>Attach images and screenshots to commemorate significant moments</li>
<li>Set reminders to stay committed to journaling and mental health objectives</li>
<li>Review mood logs collectively and track mood variations over time</li>
<li>Complete mental health surveys to monitor levels of anxiety, depression, and stress longitudinally</li>
<li>Secure data with a passphrase to restrict unauthorized access</li>
<li>Access mental health assistance, including financial support through the baseline Gap Fund designed to aid users in addressing financial challenges</li>
<li>Completely free of charge indefinitely</li>
</ul>

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